Mommy issues. Daddy issues. Sorting out the past issues. Figuring out my next steps issues.
Welcome to second-wave adulthood issues.
But more importantly, welcome to the process of resolving them!
The first wave of adulthood happens as you work through things like getting your first job(s), learning to pay bills, and overall getting your shit together.
Then comes the second wave: creating relationships and friendships that fill you up, getting and being established in your work, noticing relational patterns in the family, and overall learning to show up more authentically, more often.
I’m Jenny Chandler, AMFT.
I help people navigate the second wave of adulthood with holistic body-based, attachment-focused therapy.
Trust yourself again. / Ride the waves
Embody your values.
Being true to yourself feels good. Together, we’ll peel back the layers on where you’ve been compromising on your values, and identify actionable steps to ensure you have your own back.
Life is hard sometimes! No matter how hard we try to fight it, there are unavoidable losses and difficult moments. Together, we will build up your sense of self-trust and resilience so you can ride the waves of life without losing yourself in a wipeout.
Enjoy your relationships.
Show up authentically in all of your relationships—with other people, the world, and even yourself. We’ll get to know and then let go of old patterns that no longer serve you so that you can build meaningful, value-driven relationship that make space for your truest self.
Feel it out.
Compatibility is key in all relationships, including therapeutic ones. I’m happy to offer free, 20-minute consultations to see if we would be a good fit, without any commitment, pressure, or obligations.